Carry On
Though I credit yoga for my healing shift that brought me where I am, it is not the only thing that keeps me going. I wanted somewhere to share more general information on health and wellness that is not specific to yoga. My chronic pain journey has been a long and lonely road but no one should have to suffer through it alone. So while I’m still working on opening up about my experience, I hope that the trials, triumphs, and lessons that I share here will be of some comfort to you.
The Journey
Niche! My Struggles Taking Yoga Online
It’s not lost on me that this draft has been sitting here for 2 years while I’ve struggled to figure out what kind of teacher […]
I am: Enough
I am enough to betrue to myself,to be good to myself,to find myself – Mind Body Soul I am stronger than Iwant to be…need to […]
I am: starting today.
It seems everyone around me is having an exceptionally hard time right now. Alignment of the planets, phases of the moon, I don’t know, all […]
Outside My Comfort Zone
This was my first week back after taking two weeks off for my health, so I was excited to kick it off with a little outdoor […]
Chronic Health
If I hurt either way…
Early on in my massage years, I had what I thought was an impossible repeat client. Every week we worked on the same problems and […]
Niche! My Struggles Taking Yoga Online
It’s not lost on me that this draft has been sitting here for 2 years while I’ve struggled to figure out what kind of teacher […]
The things that you do for YOU
This might be controversial given my profession, but I don’t consider services performed on a person by others to be “self”-care. After all, someone else […]