October 31, 2024

Holidazed – 9 wk series

Resting Grinch Face Season?

It’s that special time of year when the days get shorter yet drag on forever. Planning, decorating, shopping, traveling, packing, . . .

Don’t wait until you’re gritting your teeth at the dinner table to finally take a deep breath this holiday season! This weekly series is all about finding your balance before the hustle and bustle kick in. Be present in the moment and replace your holiday dread with your own cheer and joy, whatever that may look like for you.

Each Monday through the end of the year, I’m sending out a new set of yoga videos to help you prepare for the season’s greetings. Follow me on Facebook for morning meditations, self-care tips, and let us know how you’re navigating all of the holly and jolly.

Don’t miss out! Sign up today and breathe a little deeper this holiday season.

Price:

$30

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