Niche! My Struggles Taking Yoga Online
It’s not lost on me that this draft has been sitting here for 2 years while I’ve struggled to figure out what kind of teacher […]
carrieonyoga
About carrieonyoga
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The things that you do for YOU
This might be controversial given my profession, but I don’t consider services performed on a person by others to be “self”-care. After all, someone else […]
L-Pose: downward dog modification
L-Pose is a great way to open up your back and release tension in your hips no matter how (in)flexible you may be. As you […]
Sukhasana: Finding Your Root
My practice for the last 40 days was all about the root chakra, so I thought I would start where I always do: seated centering. […]
I am: Enough
I am enough to betrue to myself,to be good to myself,to find myself – Mind Body Soul I am stronger than Iwant to be…need to […]