Vitality & Happiness: Lateral Spaces
Feel supported by your newfound energy and use it to extend into lateral poses like Virabhadrasana II (Warrior II) and Parsvakonasana (Extended Side Angle Pose).
Feel supported by your newfound energy and use it to extend into lateral poses like Virabhadrasana II (Warrior II) and Parsvakonasana (Extended Side Angle Pose).
